“He tore his ACL and that’s when everything went off the rails: After the surgery he sat on the couch eating pizza and unable to move for a good 3 to 6 months. He got heavy. He had high blood ...

“If you want to see results, I highly recommend Total Balance Fitness Training and their staff. Through their focussed training and well equipped studio, I lost over 20kgs in less than 4 months. Being a small friendly and focussed training ...

“I woke up one day and thought to myself I have to lose weight as I have high blood pressure, a strong family history of heart disease and must be on the verge of becoming diabetic. I felt like crap. ...