It sneaks up on you. In your teens and twenties it seems like you can do anything and still look good and feel okay. Suddenly you’re in your 30s and you’re overweight and you don’t feel good, ever. Brendon’s a Carpet Layer. He works hard, but being a tradie doesn’t always make a fit lifestyle easy – a lot of fast food, pies and sausage rolls and the like. Brendan was going to the RSL a lot and was downing close to a slab of beer a week. Maybe he wasn’t noticeably fat, but he was definitely out of shape and wasn’t comfortable taking his shirt off in front of people. He needed to change his life…
TBFT was the answer. They took a lazy and unmotivated man and “reality-checked” him about how his eating and drinking habits were affecting his life in a-million-and-one negative ways. They worked with him to revamp his lifestyle, and he’s happier and healthier for it today. He’s flattened his stomach and built up a pretty toned body! He stripped off over 15kgs of fat not to mention the muscle he ‘s gained.
It’s not all on the outside either. He has way more energy, a better mind-set, and his fitness levels are off the charts. He not only looks but feels like a younger man, and he was able to do it all with the help of TBFT.