Preparation Time:12 minutes

Ingredients

• • 4 eggs (preferably pastured)
  • 1/2 medium ripe avocado
  • 1tablespoon onion, finely chopped or minced
  • 1 tablespoon tomato, finely chopped
  • juice from 1/2 lime or lemon
  • 1 tablespoon fresh cilantro
  • pinch unrefined sea salt
  • cracked pepper to taste

Method

• • 1. Boil eggs in a pot of water until just hard boiled.
    2. Remove and cool under cold water and cut in half length ways with a knife.
    3. Scoop eggs out of shells with a spoon and then remove yolk and add to a medium bowl.
    4. Mash egg yolk together with remaining ingredients until thoroughly combined.
    5. Scoop guacamole  back into half eggs and arrange on a platter and serve with chopped cilantro on top.

Serves: 2 to 3