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Blackberry & Cherry – Green Smoothie

Blackberry & Cherry – Green Smoothie

Preparation Time:  3 minutes

Ingredients

  • 1 cup frozen blackberries
  • 1 cup cherries, stones removed
  • 1 cup spinach, kale or chard
  • 4 fresh mint leaves
  • 1 1/2 cups coconut water or water (preferably filtered)
  • 2 tablespoons linseeds or chai seeds
  • 5 ice-cubes

Method

  1. Put all ingredients in a blender, with liquid at bottom.
  2. Blend to a smooth texture and pour into a glass to serve.

It all starts with the decision to...

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