At TBFT, our number one goal is to enhance your quality of life and inspire you to become the healthiest, happiest and most confident version of you possible.
We are committed to providing you with a supportive, friendly, and non-judgemental training environment as well as a completely unique training experience tailored to your individual needs and preferences.
Our magic formula to keep you motivated to achieve the results you deserve is the perfect combination of training variety, fun and engaging workouts, and just the right level of intensity and challenge based on your current fitness level. This is further enhanced through our online nutritional support and mindset coaching.
Over almost two decades of training clients and countless success stories, we have boiled down a fitness formula that gets results! No matter if you have a small or large fitness goal we can’t wait to help you achieve it!
“I have been coming to TBFT for nearly 12 months and I have lost 24kilos. This wouldn’t have been possible without the support and dedication of the TBFT team. Now I have reached my goal I look forward to the next steps in improving my fitness” Being a mum ...