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0413 945 639

LOOKING FOR A PERSONAL TRAINER IN DIAMOND CREEK?

The Brand of Personal Training Diamond Creek Residents Deserve
Discover How You Can Get Back To Your Optimum Health Today With Everything For Free:

  • 1x Personal Training Session
  • 1x 30 minute Health Plan Consultation
  • 1x Free TBFT Health Recipe Book
Jo Patterson – Diamond Creek, VIC

“I Lost Over 20 kilos in Less than 4 Months - If you want to see results, I highly recommend Total Balance Fitness Training”

Jo Patterson – Diamond Creek, VIC

HOW IT WORKS

  • BOOK INTO YOUR SESSION
  • MEET WITH YOUR TBFT TRAINER &
    COMPLETE FREE PT SESSION
  • REVIEW BODY WEIGHT, STRENGTH & FLEXIBILITY
    & RECEIVE HEALTH PLAN NOTES

PLUS - don't forget your gift...

  • INDIVIDUAL HOME ROUTINES TO CONTINUE ACHIEVING!

WHO'S IT FOR?

Real people leading real lives. These are people who have responsibilities, who follow a general schedule or routine for most of the week, and who must regularly make choices that create an impact on their health. You could be a parent who sends kids off to school each morning before heading out to the office for a long day of work, all the while making mental notes of errands to run and chores to finish when you get home, so dinner will have to be something quick or processed. Perhaps you’re a tradie who got used to a diet of fast food and beer. Maybe you suffered an injury a while back and never quite got around to getting back in shape. Situations like these make it challenging for you to take up a fitness regimen that can help keep you in shape. Total Balance FT can change this!

OUR COMMUNITY

Google Review

What others say about
Total Balance Fitness Training

Daniel Tramontana
Daniel Tramontana

5 out of 5 stars

posted 5 months ago

TBFT has been a great experience. Rob and the team take the guesswork out of health, fitness and nutrition. With carefully planned training and eating guidelines, together with great support, you will get results.

Rob is extremely responsive, encouraging and engaging in all contact and is always willing to help. The venue and facilities are excellent and when you couple this with a great environment, you are always in for a great experience.

Well done!

Renee Glessig
Renee Glessig

5 out of 5 stars

posted 4 months ago

Fantastic dedicated team. Tailor-Made programs to suit your personal requirements and goals. Health and wellbeing, losing weight, building strength, whatever your goals, results are inevitable. Thank You TBFT for helping, supporting and encouraging me to get my pre baby body back. We are getting there.

Lisa Gatenby
Lisa Gatenby

5 out of 5 stars

posted 11 months ago

LOVE LOVE LOVE...
I have been training at TBFT over 1.5 yrs and I still love it!
All 3 trainers are awesome and make sure you work your bum off in every session. Then you literally see your bum shrinking because you get results...and fast!
It's a great place for fitness (of course) and a social chat.
Rob always encourages healthy eating and gives extra hints and tips to get the most out of your health and fitness goals.
In summary again....LOVE LOVE LOVE.

Adriana Bonifacio
Adriana Bonifacio

5 out of 5 stars

posted 5 months ago

A wonderful team and supportive environment. Highly recommended.

Kimberley Gordon
Kimberley Gordon

5 out of 5 stars

posted 11 months ago

All the people and trainers are super motivating and supportive and want you to get the best out of your session! Trainers are always happy to give you tips on how to lose weight at home outside of your sessions! Always a great session

Facebook Review

What others say about
Total Balance Fitness Training

Your Life Changing Results Start Today!

We at Total Balance Fitness Training came together precisely to help you work through any reservations you may have about getting fit. We are here to help guide, support and motivate you to attain your personal fitness goals and experience long-term, life-changing results

Book your FREE Personal Training Session + Bonus 30 Minute Health Plan Consultation

Exercise Training Styles

We are proud to offer a studio with a wide range of specialised equipment to work different areas of your body. Our trainers also limit sessions to provide clients with adequate space to work as hard as they need to, and to help them maintain focus on their workout regimen using the different machines.
Flexibility & Mobility

Flexibility & Mobility

Many people forget the importance of stretching alongside their exercise routine. Through specific stretching and flexibility techniques you can increase your fitness levels.

Functional Strength Training

Functional Strength Training

Core strength and training is so important to your overall health, through targeted strength training with our trainers you can see great results.

High Intensity Interval Training

High Intensity Interval Training

Our trainers use high intensity training methods to increases your heart rate rapidly to get the most out of your work out in a short amount of time.

THE FACILITY WHY TBFT IS THE BEST PERSONAL TRAINING STUDIO FOR YOU

THE FACILITY WHY TBFT IS THE BEST PERSONAL TRAINING STUDIO FOR YOU
PERSONALISED EXERCISE PROGRAM & PLAN TAILORED TO YOUR NEEDS
THE FACILITY WHY TBFT IS THE BEST PERSONAL TRAINING STUDIO FOR YOU
NUTRITION & LIFESTYLE COACHING
THE FACILITY WHY TBFT IS THE BEST PERSONAL TRAINING STUDIO FOR YOU
SUPPORTIVE COMMUNITY TO KEEP YOU MOTIVATED & SHARE IN GREATNESS
THE FACILITY WHY TBFT IS THE BEST PERSONAL TRAINING STUDIO FOR YOU
LOCKING IN A MINDSET & LIFESTYLE SHIFT

Find us at


10/331
Diamond Creek Road
Diamond Creek, VIC 3089
0413 945 639
rob@totalbalanceft.com.au

Your Life Changing Results Start Today!

We at Total Balance Fitness Training came together precisely to help you work through any reservations you may have about getting fit. We are here to help guide, support and motivate you to attain your personal fitness goals and experience long-term, life-changing results Btm

Book your FREE Personal Training Session + Bonus 30 Minute Health Plan Consultation