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Marinated Chicken with Cucumber Greek Salad


Serves 4 – 6


1kg chicken thighs

2 cloves garlic, minced

Juice of 2 lemons

1 1/2 tbsp dried oregano

1/4 cup extra virgin olive oil

Freshly ground black pepper and 1 tsp unrefined sea salt


Step 1 Add the lemon juice, garlic, oregano, salt, pepper, and olive oil in a bowl and mix together. Set aside.

Step 2 Flatten chicken thighs between two sheets of baking paper with a mallet. Once flat move each pice to a large casserole dish.

Step 3 Pour the marinade over the chicken thighs evenly. Let the marinade absorb into the chicken for at least half an hour or longer.

Step 4 Cook the chicken on a grill or BBQ for about 5 to 7 minutes per side, until cooked through. Squeeze fresh lemon on top and serve.



2 avocados, diced

400g roma tomatoes, cut in quarters

1/2 medium red onion, sliced thinly

1 cucumber, diced

Juice of 1 lemon

1/4 cup fresh parsley, chopped

2 tbsp extra virgin olive oil

Pinch unrefined salt & freshly ground black pepper


Step 1 Put all chopped and sliced veggies plus parsley in a big salad bowl.

Step 2 Drizzle olive oil and lemon juice over top, crack fresh pepper and salt and gently toss to combine

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Posted by admin