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Monthly Archives: February 2017

  These fun fish Taco are a sure winner.  Ingredients 8 Pieces of flat head tails (can be cut in half) 1 large iceberg lettuce 1 tomato 1 cucumber 1 Avocado 2 Free Range Eggs 1 cup tapioca flour or arrowroot flour 1 cup almond meal 1 cup macadamia nuts (medium blended) 1 lemon juiced ... Read More

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We have just past the first month of the New Year and for many of you who set New Year’s resolutions, there’s a good chance that you have already given up and abandoned those resolutions. The statistics when it comes to New Year’s resolutions is that only about 8% of people that set a New ... Read More

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This is a super easy, amazing tasting and healthy (if eaten once in a while) alternative to your standard Chocolate Mud Cake. No refined sugars, no grains or any other nasties! My philosophy on sweets and treats is that they are fine to eat as “sometimes foods” as long as they are made from whole ... Read More

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Preparation Time: 10 mins Cooking Time: 40 mins Bunless meat bagels are an awesome substitute for your traditional hamburger bun or bread roll! Fill your meat bagel with lots of fresh salad greens and other raw veggies as you would a regular hamburger and enjoy! Recipe adapted from http://ditchthewheat.com/meat-bagels/ Ingredients: 1 kg free range pork or grass fed ... Read More

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