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Monthly Archives: November 2013

For a long time Collin told himself he didn’t have time to work out and be healthy. He works as an aircraft engineer (which means two long day shifts followed by two long night shifts) and he has three children and a property to maintain – it was easy to reason he had no time ... Read More

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Kim wasn’t old – she was in her mid–to-late 20s. But she’d had several knee surgeries, and allowed herself to get a little heavy. She wanted to strengthen her shoulders and back, get a little lighter, be healthier – but needed a safe way to do it because of her past surgeries. She needed someone ... Read More

Posted by admin